How Leaky Is Your Bucket?

How Leaky Is Your Bucket?

I’ve been called a lot of things in my life, but “leaky bucket” is not one of them! So, when a good friend told me ‘We are all leaky buckets’, I had to hear more. He said that every day we wake up as an empty bucket, and we need to fill our buckets up in the morning...
Sharing “My Why” with WPDE-TV

Sharing “My Why” with WPDE-TV

The launch of my book, The Success Paradox: How to Surrender and Win in Life and Business, has brought so many incredible opportunities. It was officially launched on the 13th of June, and the response has been incredible. The book has been on several Amazon...
What Are Your Gauges Saying?

What Are Your Gauges Saying?

Let me start by unpacking this weird system I have going on in my head. It’s a bit unusual, I admit, but hear me out. I’ve got these unique mental gauges that help me gauge when I’m veering off course. Now, let me explain how these gauges work:...
What’s in Your Mental Wellness Toolkit?

What’s in Your Mental Wellness Toolkit?

Maintaining your mental wellness is crucial for a healthy and happy life, I learned this the hard way (you can read all about it in my new book that is coming out next month*). Investing in your mental health is something that needs to happen daily. It can’t just be a...
Dealing with Chronic Disease and Depression

Dealing with Chronic Disease and Depression

Did you know that many people with chronic diseases also battle depression? While feelings of sadness and loss are often quite “normal” for those who have to deal with life-changing chronic health issues, long-term depression is something we see more and more...
Book Review: The Making of A Man

Book Review: The Making of A Man

THE MAKING OF A MAN – How Men and Boys Honor God and Live with Integrity by TIM BROWN and James Lund I love Tim Brown’s writing style and his authentic take on life. I relate to so much of what he writes about as a husband, father, and someone who wants to make...